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| So much focus in IT is on the technology itself the we forget about the
health aspects of working in the IT industry. I have worked IT for over 14
years, started working with mainframes in 1990. The two area I unfortunately have first hand knowledge about are Tinnitus and lower back trouble.
A few articles from WebMD about back pain: Some products for Lumbar {Back} More stuff Spine-Health.com - an excellent site for back pain information. A good article from WebMD about Carpal Tunnel Syndrome Some products for Carpal Tunnel Syndrome I am not sure if it does any good for carpal, but it is a lot of fun: The Powerball. You have to rotate your wrist to get this thing to go faster. It is good because if you are stuck doing repetitive motions, it breaks up the repetition. It also builds muscle. I can't believe how much force this little thing can exert when it gets moving. My personal best is 10970. |